Tell me, what is it you plan to do with your one wild and precious life? - Mary Oliver


Counseling services

We provide individual and family therapy for adults and adolescent girls for many different reasons. Below are listed some of the reasons people seek counseling with us. Please feel free to contact us to discuss your own unique circumstances.

  • Mental health concerns
    • Managing stress
    • Depression
    • Bipolar depression
    • Anxiety and panic attacks
    • Post traumatic stress
  • Family of origin issues including childhood trauma
  • Pregnancy and postpartum
    • Transition to parenthood
    • Mental health concerns during pregnancy and postpartum
    • Support after premature birth/ NICU stays
    • Birth trauma, miscarriage and infant loss
  • Infertility
  • Support for parents of children with special needs
  • Personal development/ growth
    • Creating healthy boundaries in relationships
    • Finding purpose and meaning in our roles as women
    • Practicing compassion and mindful awareness in our daily lives
    • Holistic approaches to healing the body and mind
    • Social justice and women's issues



Training and consultation offered for medical and mental health professionals in the area of perinatal mental health.

  • Individual and group consultation for mental health clinicians. Please contact us for more information.
  • Customized training on perinatal mental health topics available to groups.